Thanks so much for reaching out! It was great! I really felt like I was actually able to make a few concrete changes over the course of the training, and I now know what I need to work on moving forward to continue to improve. Alina was absolutely incredible, and she was able to find some amazing tricks for getting some very ingrained behaviors out of me. I cannot thank her (and you!) enough for making this such a great experience. I was a little nervous about it and not sure what to expect with it being virtual, but it was so valuable, and I am honestly going to miss my weekly sessions with Alina.
Thank you again,