• Call us today at 917.841.2965 - For those on mobile devices Click Here

Archives of #relaxation techniques

Public Speaking: Get Your Body Ready

Public speaking can be an intimidating task, but a little preparation goes a long way towards making it less daunting. Last week, we discussed how to prepare your voice for speaking in front of a group. While relaxing your face is an important component of confident public speaking, many people neglect another critical preparation technique: […]